With tears welling up in her round blue eyes, Serene told me that it had never seemed necessary or important to her to use moisturiser or look after her skin. Now that she’s starting to see the signs of aging on her skin, it’s made her self-conscious so she signed up for a series of […]
The Greatest Gift You Can Give to Yourself
A few years ago, I was talking to a friend about a personal situation when she put her hand on mine and said, “I know that you’re very smart and you think a lot but just accept the mystery of life.” It wasn’t the first time words to that effect were spoken to me, words […]
Sometimes It Takes a While to Get Going
Sometimes I don’t really feel inspired, smart or really sure of where I’m going. I question my calling and if I’m doing the work I’m meant to be doing. I wonder if there’s something I’m missing or need to tweak. I just can’t quite get to a sense of clarity and surety of where I […]
Getting to the Root of Anger
I have a client who’s one of the brightest people I’ve ever met. She went to an Ivy League college and was a straight-A student her whole life. She used to help her older sister do her homework when she was in secondary school and her sister was in junior college. She was an investment […]