You’re bored, unchallenged and worry you’re wasting your life.
Everyone around you is telling you that you should be grateful for what you have. It’s not that you aren’t, but you know you were born for something more. You have a calling and sense of purpose inside of you but don’t know how to unpack it and you’re starting to feel frustrated.
You want to live a life with real meaning, to be fulfilled personally and professionally.
In your heart, you know you need to make a change, but don’t know what exactly or how. You know the answers are within you, but you can’t seem to hear them or find what’s right for you.
You want more freedom and flexibility in your life and work, to do work that matters and helps others but you don’t know where to start or how to make the transition.
When it comes to making important decisions you worry your loved ones will be upset with your choices or you’ll make the wrong choice and it’ll have a big impact on them because you’ll lose the financial stability you have now.
Is it that you just need to try harder to be happy or grateful for what you already have?
You want to feel at peace, content, secure in yourself and with others.
You’re ready to live a life that is true to you, free from judgements, expectations, and obligations. You know you need to stop putting other people before you and living to please others.
You want perspective and help to find answers for yourself so you can make decisions that’ll get you closer to the life you’re meant to live
There’s a persistent, quiet voice inside you saying…
There must be more to life than this.
Do any of these sound familiar?
- You feel stuck in terms of personal and professional growth.
- You wish you could feel at home with yourself and hold your own with others.
- You want to know you’re not alone, that you’re not the only one in the world that can’t get it together.
- You wish a neutral party could help you see things from a fresh or objective perspective.
- You want to wake up every day with a greater sense of meaning and purpose.
I can help.
I coach women who want to deepen their personal and spiritual journey.
They’re looking for real freedom, understanding and guidance from their inner wisdom.
I help them gain perspective and clarity about their life situations so they can make decisions on the next steps that lead to a life of fulfilment and greater meaning
You’ll learn the essential steps to exploring and understanding your inner wisdom so you can hear the answers and guidance from within that’ll help you live your full potential.
You’ll learn how to forgive yourself, trust your inner wisdom, quiet your pesky inner critic and feel happier and more confident to pursue what you want without fear or doubt.
The Self-Mastery Group Coaching Programme will help you…
- Feel more relaxed, accepting of yourself and at peace with your life.
- Calm your mind so you can hear your inner guidance loud and clear
- Make important decisions with conviction and confidence because you know you’re on the right path
- Recognise when you’re off course and get back on the path you were meant to be on.
- Know which life direction will bring more meaning and purpose and have the courage to pursue it.
You can live a purposeful life and make the best decisions for yourself and your loved ones when you listen in and follow the guidance from your inner wisdom.
You’ll receive tools that’ll help you combat emotional overwhelm and get clarity on your next steps to a more meaningful life.
You’ll learn how to navigate change smoothly and what to do anytime you’re unsure what action to take in your life.
You’ll learn to trust your natural abilities and develop the courage to put yourself out there in the world, taking action on your dreams and goals.
Your relationships and communication skills will improve and you won’t feel so obligated to please others.
Self-Mastery Group Coaching Programme
Develop Self-Acceptance and Self-Care: Develop compassion for yourself and self-care so you can feel more confident, centred and at ease with yourself and others.
Understand and Manage Your Emotions and Mental State: Learn how to address overwhelming emotions and limiting beliefs so that you can feel calm, clear and enjoy healthier relationships.
Deepen Self-Awareness and Self-Realisation: Build greater presence and mindfulness so that you can improve your self-knowledge and self-understanding.
Uncover and Trust Your Inner Wisdom: Tune into your inner wisdom and get guidance to help you make important decisions and gain perspective on life situations.
Discover Principles for Living a Life of Meaning and Purpose: Learn essential self-mastery principles and spiritual teachings that will help you attain inner freedom, deeper peace and autonomy.
Develop Your Own Self-Mastery Plan: Get clear on meaningful goals and dreams so you can start to take informed action and get closer to a life filled with peace, happiness and purpose.
Self-Mastery Group Coaching Programme February 2019
We’ll meet one to one and in a small group over a period of three months to help you move from confusion to greater confidence in who you are and where your life is heading.
You’ll fill out the Self-Mastery Group Coaching Application form and have a consultation with me.
Self-Mastery Group Coaching Pre-Session (February 13th-26th 2019):
Once accepted into the programme you’ll book a One to One Self-Mastery Group Coaching Pre-Session to help you prepare for the classes.
Self-Mastery Group Coaching Classes (February 27th-May 29th 2019):
The Self-Mastery Group Coaching classes will commence with weekly classes. You will receive self-work, accountability prompts, feedback and get access to a private Facebook group for additional support.
Self-Mastery Group Coaching Wrap-Up (May 30th-June 12th 2019)
You’ll book a One to One Self-Mastery Group Coaching Wrap-Up session to fine tune your personalised Self-Mastery plan and on-going Self-Mastery support.
Also included in this package:
- Self-Compassion Prayer: To help reduce feelings of anger, rage, anxiety and generate compassion, empathy and love.
- Gratitude Audio Guide: To help with depression and encourage a positive mindset that increases happiness and vitality.
- Meditation Boleh!: A guide that’ll teach you the essential basics of learning meditation and developing a regular practice.
- Self-Mastery Meditations (Audio): Guided meditations that will further deepen self-awareness and self-acceptance.
- Self-Mastery Meditation Classes: To support you in building inner wisdom and uncovering peace, presence and calm.
Are you interested in this programme?
Step 1: Schedule a no-obligation consultation Book Now
Step 2: You’ll fill out the Self-Mastery Group Coaching Application form before your consultation.
Step 3: We’ll meet either online or in person to make sure this programme is a good fit before you commit.
Step 4. If this programme is a good fit, I’ll tell you the steps to get started. If not I’m happy to share other resources to help you get what you need.
*Please note that 24 hours notice is required for a change or cancellation of an appointment, otherwise, you may be charged a cancellation fee or for a full session.
‘Initially, I was afraid I wouldn’t be able to commit to the full programme but weekly classes helped me be accountable and mindful. Doing the work, sharing and listening to the experiences of others was refreshing & inspiring. Everyone put effort and energy into the class and the group dynamics was really uplifting and intriguing. The environment needs to be mentioned as well! The energy is clear, calming and cleansing!
The best thing I got out of the class was the self-work exercises, human connection and realising that the simplest of things can be the most powerful. I understand now that I was using faulty tools to fix myself and I’ve now swapped them for ones that’ll help me build myself up. I believe now that I have what it takes to endure and triumph. I have it in me to shine and carve my own path.
This whole programme laid the tools without all of the hype & fluff and is really lifelong. Thank you very, very much for this opportunity and I really appreciate it. Also the fact that you were understanding and patient. I do not think that it is coincidental that I stumbled across you and your teachings. Thank you!’
‘I really enjoyed and got so much from our classes. Thank you so much for your gracious listening, insight and teachings!’
Valentina Melli, Sourcing Director, Singapore