Your day to day is uninspiring.
You feel like life is happening to you, that you’re just going through the motions.
Everything looks good on the outside but doesn’t feel right to you on the inside.
You’ve gone to therapy and done personal development work but still feel unhappy.
You wonder if you’ll ever stop being so hard on yourself and self-critical.
I can help you get guidance from within so that you create a life that’s more fulfilling, whole and happy.
I can show you how to be your best self and wake up every day with a sense of meaning and purpose.
Self-Mastery Group Coaching Programme February 2019
You’re bored, unchallenged and worry you’re wasting your life.
Everyone around you is telling you that you should be grateful for what you have. It’s not that you aren’t, but you know you were born for something more. You have a calling and sense of purpose inside of you but don’t know how to unpack it and you’re starting to feel frustrated.
You’re desperate to live a life with real meaning, to be fulfilled personally and professionally.
In your heart, you know you need to make a change, but don’t know what exactly or how. You know the answers are within you, but you can’t seem to hear them or find what’s right for you.
You want more freedom and flexibility in your life and work, to do work that matters and helps others but you don’t know where to start or how to make the transition.
When it comes to making important decisions you worry your loved ones will be upset with your choices or you’ll make the wrong choice and it’ll have a big impact on them because you’ll lose the financial stability you have now.
Is it that you just need to try harder to be happy or grateful for what you already have?
But there’s that persistent, quiet voice inside you saying…
There must be more to life than this.
You want to feel at peace, content, secure in yourself and with others.
You’re ready to live a life that is true to you, free from judgements, expectations, and obligations. You know you need to stop putting other people before you and living to please others.
You want to live your potential and make a good living while sharing your wisdom and life experience to make a difference for others.
You want perspective and help to find answers for yourself so you can make decisions that’ll get you closer to the life you’re meant to live.
Do any of these sound familiar?
- You feel stuck in terms of personal and professional growth.
- You wish you could feel at home with yourself and hold your own with others.
- You want to know you’re not alone, that it’s not just you that can’t get it together and that others struggle like you.
- You wish a neutral party could help you see things from a fresh or objective perspective.
- You want to wake up every day with a greater sense of meaning and purpose.
I can help.
I coach women who want to deepen their personal and spiritual journey.
They’re looking for real freedom, understanding and guidance from their inner wisdom.
I help them gain perspective and clarity on their life situations so they can make decisions on the next steps that lead to a life of fulfilment and greater meaning
You’ll learn the essential steps to exploring and understanding your inner wisdom so you can continue hearing the answers and guidance from within that’ll help you live life to your potential.
You’ll learn how to forgive yourself, trust your inner wisdom, quiet your pesky inner critic and feel happier and confident to pursue what you want without fear or doubt.
The Self-Mastery Group Coaching Programme will help you…
- Feel more relaxed, accepting of yourself and at peace with your life.
- Master your monkey mind so you can hear your inner guidance loud and clear
- Make important decisions with conviction and confidence because you know you’re on the right path
- Recognise when you’re off course so you can course correct with ease and get back on the path you were meant to be on.
- Tell which life direction will bring more meaning and purpose and have the courage to pursue it.
You can live a purposeful life and make the best decisions for yourself and your loved ones when you listen in and follow the guidance from your inner wisdom.
And I’m here to guide you.
You’ll receive tools that’ll help you combat emotional overwhelm and get clarity on your next steps to a more meaningful life.
You’ll learn how to navigate change smoothly and anytime you’re unsure what action to take in your life.
You’ll learn to trust your natural abilities and develop courage to put yourself out there in the world, taking action on your dreams and goals.
Your relationships and communication skills will improve and you won’t feel so obligated to please others.
Self-Mastery Group Coaching Programme
Develop Self-Acceptance and Self-Care: Deepen compassion and care for yourself so you can feel more confident, centred and at ease with yourself and others.
Deepen Psycho-Emotional Awareness and Understanding: Learn how to address and manage overwhelming emotions and mental stress so that you can feel calm, clear and enjoy healthier relationships.
Understand the Language of Your Inner Wisdom: Tune into your inner wisdom and get guidance to help you make important decisions and gain perspective on life situations.
Discover Self-Mastery Principles for Living a Life of Meaning and Purpose: Learn essential self-mastery principles and teachings that will help you attain inner freedom, deeper peace and autonomy.
Develop Your Own Self-Mastery Plan: Get clear on your own goals and dreams so you can start to take meaningful action and get closer to a life filled with purpose and passion.
Self-Mastery Group Coaching Package
We’ll meet one to one and in a small group over a period of three months to help you move from confusion to greater confidence in who you are and where your life is heading.
You’ll fill out the Self-Mastery Group Coaching Application form and have a consultation with me.
Step 2 (February 13th-26th 2019):
Once accepted into the programme you’ll book a One to One Self-Mastery Group Coaching Pre-Session to help you prepare for the classes.
Step 3 (February 27th-May 29th 2019):
The Self-Mastery Group Coaching classes will commence with weekly classes. You will receive self-work, accountability prompts, feedback and get access to a private Facebook group for additional support.
Step 3 (May 30th-June 12th 2019)
You’ll book a One to One Self-Mastery Group Coaching Wrap-Up session to fine tune your personalised Self-Mastery plan and on-going Self-Mastery support.
Also included in this package:
- Self-Compassion Prayer: To help reduce feelings of anger, rage, anxiety and generate compassion, empathy and love.
- Gratitude Audio Guide: To help with depression and encourage a positive mindset that increases happiness and vitality.
- Meditation Boleh!: A guide that’ll teach you the essential basics of learning meditation and developing a regular practice.
- Self-Mastery Meditations (Audio): Guided meditations that will further deepen self-awareness and self-acceptance.
- Self-Mastery Meditation Classes: To support you in building inner wisdom and uncovering peace, presence and calm.
Are you interested in this programme?
Step 1: Schedule a no-obligation consultation Book Now
Step 2: You’ll fill out the Self-Mastery Group Coaching Application form before your consultation.
Step 3: We’ll meet either online or in person to make sure this programme is a good fit before you commit.
Step 4. If this programme is a good fit, I’ll tell you the steps to get started. If not I’m happy to share other resources to help you get what you need.
*Please note that 24 hours notice is required for a change or cancellation of an appointment, otherwise, you may be charged a cancellation fee or for a full session.
Venue: Anima Resources Centre, 104 Towner Road, Townerville, S (327827)
Please note that the location is at the junction of Towner and McNair road, in one of the Townerville houses and not the HDB block. The entrance is round the back from the car park off McNair road. Look for the Anima Resources Centre sign.
Boon Keng is the closest MRT station.
You can use this website to get directions from your exact location: Directions.
‘Initially, I was afraid I wouldn’t be able to commit to the full programme but weekly classes helped me be accountable and mindful. Doing the work, sharing and listening to the experiences of others was refreshing & inspiring. Everyone put effort and energy into the class and the group dynamics was really uplifting and intriguing. The environment needs to be mentioned as well! The energy is clear, calming and cleansing!
The best thing I got out of the class was the self-work exercises, human connection and realising that the simplest of things can be the most powerful. I understand now that I was using faulty tools to fix myself and I’ve now swapped them for ones that’ll help me build myself up. I believe now that I have what it takes to endure and triumph. I have it in me to shine and carve my own path.
This whole programme laid the tools without all of the hype & fluff and is really lifelong. Thank you very, very much for this opportunity and I really appreciate it. Also the fact that you were understanding and patient. I do not think that it is coincidental that I stumbled across you and your teachings. Thank you!’
‘I really enjoyed and got so much from our classes. Thank you so much for your gracious listening, insight and teachings!’
Valentina Melli, Sourcing Director, Singapore