Things were good in my life when I came across the Ancestral Healing Practitioner Training run by Ancestral Medicine. I had a lovely office I shared with kind and thoughtful psychologists. It was in an old Colonial building with high ceilings and wood floors. We worked together as an unofficial co-working space, sharing the costs […]
Deepening into the Dharma
“Can you help me?” I asked my mother as I stood in the kitchen. I needed to eat but I wasn’t able to make myself a meal. In fact, I wasn’t able to do much at the time and didn’t understand what was happening to me as I felt like I wasn’t able to get […]
Finding the Purpose of My Privilege
When the COVID-19 cases first started being confirmed in Singapore in early 2020, I said that it was a non-event here. Now I cringe when I think of what a privileged thing it was to say. The pandemic hasn’t affected my life very much so far or those around me for that fact, but it […]
Adventures in Family Constellations Down Under
I was at a Family Constellations training in Australia in 2018. In case you’re not familiar with it, Family Constellations is a therapeutic approach that can help you address personal issues and problems by looking at the systemic dynamics and unresolved trauma in your family and ancestry. It is estimated that up to 90% of populations […]