I was at a Family Constellations training in Australia in 2018. In case you’re not familiar with it, Family Constellations is a therapeutic approach that can help you address personal issues and problems by looking at the systemic dynamics and unresolved trauma in your family and ancestry. It is estimated that up to 90% of populations […]
The Greatest Gift You Can Give to Yourself
A few years ago, I was talking to a friend about a personal situation when she put her hand on mine and said, “I know that you’re very smart and you think a lot but just accept the mystery of life.” It wasn’t the first time words to that effect were spoken to me, words […]
The Long and Winding Road to Empowerment
Three years ago I chose the word Empowerment as my Word of the Year. Sleeves rolled up, I was all set for a year of accomplishments. In the Beginning Posting regularly on my blog, I was happy at the prospect of building a portfolio that would help me get published in magazines or gather enough […]
How to Be Successful in Your Relationships
If your relationships are occasionally awkward, full of uncertainty and doubt, congratulations, you are normal. If you find that you are not capable all the time of being reasonable and mature in your relationships, congratulations, you are human. My previous relationships were tumultuous. They were fraught with emotional ups and downs, dramatic ultimatums and in […]