With tears welling up in her round blue eyes, Serene told me that it had never seemed necessary or important to her to use moisturiser or look after her skin. Now that she’s starting to see the signs of aging on her skin, it’s made her self-conscious so she signed up for a series of […]
Creating Space for Something Great
Things were good in my life when I came across the Ancestral Healing Practitioner Training run by Ancestral Medicine. I had a lovely office I shared with kind and thoughtful psychologists. It was in an old Colonial building with high ceilings and wood floors. We worked together as an unofficial co-working space, sharing the costs […]
The Greatest Gift You Can Give to Yourself
A few years ago, I was talking to a friend about a personal situation when she put her hand on mine and said, “I know that you’re very smart and you think a lot but just accept the mystery of life.” It wasn’t the first time words to that effect were spoken to me, words […]
How to Take the Right Risk in Your Relationships
Recently I found myself in a sticky conversation that caught me off guard. I wasn’t expecting the other person to communicate with me in the way that he did. I didn’t know how to respond at first and told him I’d need some time to reflect on what he’d said. Then I felt into my […]