“Can you help me?” I asked my mother as I stood in the kitchen. I needed to eat but I wasn’t able to make myself a meal. In fact, I wasn’t able to do much at the time and didn’t understand what was happening to me as I felt like I wasn’t able to get […]
The Greatest Gift You Can Give to Yourself
A few years ago, I was talking to a friend about a personal situation when she put her hand on mine and said, “I know that you’re very smart and you think a lot but just accept the mystery of life.” It wasn’t the first time words to that effect were spoken to me, words […]
How to Build Inner Power so You Can Change Your Life
Many years ago, I came across the teacher Stuart Wilde whose humour and straightforwardness really appealed to me. The first book I read of his was Weight Loss For The Mind. When I was given the book by a friend, I didn’t read the title right and thought she’d given me a weight loss book. […]