With tears welling up in her round blue eyes, Serene told me that it had never seemed necessary or important to her to use moisturiser or look after her skin. Now that she’s starting to see the signs of aging on her skin, it’s made her self-conscious so she signed up for a series of […]
Creating Space for Something Great
Things were good in my life when I came across the Ancestral Healing Practitioner Training run by Ancestral Medicine. I had a lovely office I shared with kind and thoughtful psychologists. It was in an old Colonial building with high ceilings and wood floors. We worked together as an unofficial co-working space, sharing the costs […]
Deepening into the Dharma
“Can you help me?” I asked my mother as I stood in the kitchen. I needed to eat but I wasn’t able to make myself a meal. In fact, I wasn’t able to do much at the time and didn’t understand what was happening to me as I felt like I wasn’t able to get […]
The Greatest Gift You Can Give to Yourself
A few years ago, I was talking to a friend about a personal situation when she put her hand on mine and said, “I know that you’re very smart and you think a lot but just accept the mystery of life.” It wasn’t the first time words to that effect were spoken to me, words […]